Shiva in meditation under a crescent moon

India's ancient stillness,
right at your desk.

A 15-minute practice for burnout: a verse from the Bhagavad Gita, gentle movement, a guided breath, a mantra and a minute of silence. No flight to the Himalayas needed.

How it works

Free 15-minute practice · no sign-up

You can't fly to the Himalayas every time work burns you out. So we brought the retreat to you. Close the laptop. Give it fifteen minutes. Let thousands of years of stillness do the rest.

For people who work too much and rest too little.

Fifteen minutes.
Five quiet steps.

One short ritual you can do whenever you need it. The verse, the movement, the breath and the mantra change each time — and grow a little longer as you go.

i.

Verse

One line from the Gita or the Upanishads, and what it means for your day, in plain words.

2 minutes
ii.

Move

A few gentle stretches, guided pose by pose. The body leaves the day before the mind does.

4 minutes
iii.

Breathe

A breath guided by sound, so you can close your eyes, then a mantra on a digital mala.

5 minutes
iv.

Silence

A minute or two of doing nothing at all. A bell calls you back.

2 minutes
v.

Reflect

One question, with ideas from work, study, body or the heart — and one small thing for tomorrow.

2 minutes

No streaks to break. Just practice that glows.

Each day you practise, a square lights up. Miss one and it stays half-lit. That's all.

Your first session will light the first square.

0sessions0minutes of stillness
Today's verse · Bhagavad Gita 2.47
Your right is to the work alone — never to its fruits.

For you today: you did the work today. The reply, the review, the result — those aren't yours to carry home. Put them down at the door.

Chant with a mala
that's always with you.

108 beads. One mantra. Tap the circle with each repetition — a temple bell answers every bead. Let the counting quiet the noise. Try it now, no account needed.

Om Namah Shivaya

“I bow to the stillness within.”


Choose your path.

Your first session is free. Then pick one:

Burnout Reset

For one hard week

$19 once
Sessions
7
Takes
1 week
You pay
Once, keep forever
New sessions
—
Best value

Membership

Everything, always something new

$7 / month
Sessions
50 + new monthly
Takes
As long as you like
You pay
Monthly, cancel anytime
New sessions
Every month

Silence of Mind

For going deeper

$29 once
Sessions
21 (3× more)
Takes
3 weeks
You pay
Once, keep forever
New sessions
—

Not sure? Membership includes both retreats and costs less than either one in the first month.

Ask Shiva.

Tell him what weighs on you right now. He answers with the verse written for exactly this feeling — what it means for your day, and a fifteen-minute session built around it.

Every answer comes from the Bhagavad Gita, the Upanishads and the Ribhu Gita. Free for everyone. Nothing you write leaves your device.

Watch how it works

or say it in your own words

Right now, somewhere on this planet, someone is still at work. Tomorrow it doesn't have to be you.

Keep your retreat.

Your first session is free, no sign-up. Create a free account to continue — it takes 20 seconds.

  • iThree more sessions, freeA new verse and practice each time, chosen for how you feel.
  • iiYour path, on every deviceProgress follows you from phone to laptop.
  • iiiGo deeper when you're readyUnlock full retreats in one tap. No card needed to start.

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